I realize that many people feel a little grossed out when they see a fish with its head on. Some of us actually enjoy eating part of it, but even if you do not, cook it with its head on as it helps keeping the moisture of the fish.
INGREDIENTS
1 Yellow or Red snapper
2 cups of sunflower sprouts
1/2 cup of olive oil
1 cup of white wine
4 cloves of minced garlic
1 chopped onion
2 diced tomatoes
6 boiled potatoes cut in small pieces
salt & pepper to taste
DIRECTIONS
- Add the olive oil to the pyrex
- Place the snapper in the pyrex
- Add all of the ingredients over the fish apart from the potatoes
- Place it in the oven at 320 for about 15 minutes
- Add the potatoes then put it at low broil for about 10 more minutes or until potatoes are golden
4 comments:
Hi, ur blog is really nice & informative, while reading ur blog I truly like ur recipe & definitely try at my home. I just wanna suggest that u should go for blog advertising & marketing there is a site which is offering very unique features at affordable prices there are expert advertising team who will promote ur blog & affiliate ads through all over the networks which will definitely boost ur traffic. Finally I have bookmarked ur blog & also shared this blog to my friends.. i think my friend might too like it hope u have a wonderful day & !!happy blogging!!.
Looks great! But I've never seen sunflower sprouts.
Nor had I. I actually got these from an urban farm here in Milwaukee called Growing Power. You can also grow them yourself, actually. I tell you they are amazing as a fun munchies, but on top of the fish it really gives a strong, earthy and tasty flavour. Very very interesting. Being it is so powerful I would not use it with chicken.
Hello,
We bumped into your blog and we really liked it - great recipes YUM YUM.
We would like to add it to the Petitchef.com.
We would be delighted if you could add your blog to Petitchef so that our users can, as us,
enjoy your recipes.
Petitchef is a french based Cooking recipes Portal. Several hundred Blogs are already members
and benefit from their exposure on Petitchef.com.
To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on "Add your site"
Best regards,
Vincent
petitchef.com
Post a Comment